Recipe of Sabudana Khichdi (the best and 2021)

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We make recipe of sabudana khichdi during fast, it is healthy as well as it is tasty. That is why; we can cook and eat it anytime, but in India people used to have it in the fast. Sabudana khichdi is also beneficial of our body, it reduces blood pressure as well as it help to manage weight.

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Recipe of Sabudana Khichdi

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Recipe of Sabudana Khichdi Nutritional Value

Nutrition Facts of Sabudana Khichdi
Servings: 4
Amount per serving
Calories	562
% Daily Value*
Total Fat 25.2g	32%
Saturated Fat 6.6g	33%
Cholesterol 16mg	5%
Sodium 56mg	2%
Total Carbohydrate 80.3g	29%
Dietary Fiber 5.3g	19%
Total Sugars 2.4g
Protein 11.7g
Vitamin D 0mcg	0%
Calcium 53mg	4%
Iron 3mg	16%
Potassium 667mg	14%
The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day* is used for general nutrition advice.

Is sabudana khichdi good for weight loss?

Sabudana khichdi help in weight management. Sabudana khichdi mostly help in weight gain but if khichdi have pulse such as moog dal, or simple dal (rich in antioxidants, protein, fibres, essential vitamins and minerals) in it, then it work opposite, it help in weight loss. That’s why sabudana recipe is healthy.

Is sabudana khichdi healthy?

Sabudana khichdi recipe contain carbohydrate, rich in antioxidants, protein, fibers, essential vitamins and minerals, make our bone strong and calories. That is why, it is beneficial of our body, it reduces blood pressure as well as it help to manage weight.

Does sabudana khichdi increase weight?

Yes, sabudana khichdi increase weight gain. It is helpful to gain weight but it does not contain any fat.

How long should Sabudana be soaked?

Now days, no one have time to wait, but to soak sabudana well, then sock it till 5-6 hour almost hole night.

Crispy and Spicy Sabudana khichdi recipe

Sabudana khichdi recipe is from south of India, but mostly famous in Maharashtra due to Marathi people. North Indian also has it in fast of navratri, Maha Shivratri. If sabudana khichdi recipe is eaten in any fast, then what is the delay? Let’s start preparing of sabudana khichdi.

Ingredients of Recipe of Sabudana Khichdi

250 gram sabudana medium size
150 grams raw peanuts
2 teaspoon potato medium size
2 tablespoon ghee
8-10 curry leaves
4 chilies
black salt as per taste
1 teaspoon cumin seeds
1 lemon
1 cup coriander leaves

Preparation for Recipe of Sabudana Khichdi

Collect the material given in the photo.
First of all, clean the Sabudana and wash it. Put sabudana in bowl to sock water in whole night. It should be kept for 3 to 4 hours. The ratio of sabudana and water is ¼.
Peel and wash potatoes and cut them into small pieces.
Clean the peanuts and put the pan on the gas and add peanuts. Roast it on medium heat for5-8 minutes. Remove the peanuts in the plate when they turn dark brown.
When the peanuts cool down, grind them finely in a grinder.
Finely chop the green leaves.

Sabudana Khichdi Recipe Step by Step

When the Sabudana absorbed water, we'll put the pan on the gas. Add ghee to it.
When the ghee gets hot, first of all, put curry leaves in it, then add cumin seeds, then add green chilies, then add potatoes. Then after that, cover the potatoes with a lead.
Keep the gas on medium heat. We will keep stirring the potatoes time to time. When the potato is cooked, add sabudana into it. The sabudana will be cook in for 7-10 minutes and stir it time to time.
When the sabudana is cooked, add peanuts and salt as per taste.
Squeeze the lemon in it. Then mix it well with the lead and cook it for 5 minutes. Now your sabudana khichdi is ready. Now garnish it with coriander.