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Today we are going to learn immunity booster juice for Covid-19. To fight the coronavirus in the time of this crisis of the corona epidemic, we are going to make 3 immunity booster juices. Corona can be avoided to a great extent by including immune booster juice in the food of the day to day life; we should have this immune booster juice daily in the morning and at night.
Natural Effective Juice immunity booster juice for Covid-19
Immunity booster juice that keeps coronavirus far away .There is no way to avoid corona and to keep yourself fit. The coronavirus (covid -19) is constantly changing its form, in which 95% of patients can be cured at home and not necessary to visit at the hospital. It is possible to get quarantine in house itself, we can stay at home and we have to take care of some special homemade treatment. For this, special attention should be paid with our healthy diet plan.
Nowadays, to fight corona there are many immune boosters medicine available in the market. But we can make and consume some such immunity boosters at home, which help in fighting coronavirus. So let’s make simple and effective immunity booster juice for Covid-19.
Immunity Booster Juice # 1 (Pomegranate + Carrot + Beetroot)
Ingredients:
- Half a cup – Pomegranate
- 1 carrot – medium size finely chopped
- 1 beat – medium size finely chopped
- 1 teaspoon sugar
- 2 teaspoon Honey
How to make this immunity booster juice for Covid-19:
- First of all, we take a mixing jar, add carrot, beets, pomegranate, sugar, honey and some water and grind it well.
- After that, take the mixture and filter it with a sieve in a bowl, then press it with a spoon.
- Serve juice in a glass.
Immunity Booster Juice # 2 (Carrot + Beet + Lemon)
Ingredients:
- Half a cup – Pomegranate
- 1 carrot – medium size finely chopped
- 1 beat – medium size finely chopped
- 1 lemon – Medium size
- Salt – as per taste
- 1 inch – Ginger
How to make this immunity booster juice for Covid-19:
- First of all, we squeeze a lemon, beet, carrot, ginger and salt (a pinch) in the mixer jar and blend it well.
- Then take a bowl and filter it by the sieve. Our juice is ready.
- Serve juice in the glass.
Immunity Booster Juice # 3 (Apple + Kiwi + Honey)
Ingredients:
- 1 apple – medium size finely chopped
- 2 kiwis – finely chopped
- 1 teaspoon sugar
- 1 teaspoon honey
How to make this immune booster juice:
- First of all, we take an apple, kiwis, sugar, honey and grind it well.
- Then take a bowl and filter it by the sieve. Our juice is ready.
- Serve juice in the glass.
Immunity Booster Juice # 4 (Orange + Citrus limetta)
Watch this Immunity Booster Juice video(by sundayfundayrecipe youtube channel)
Ingredients:
- 2 oranges – medium-size peeled
- 2 citrus limetta – 2 medium sizes grated
- 1/2 teaspoon – ground black salt
- 2 pinches – cumin seed
How to make this immune booster juice:
- First of all, we take an orange, citrus limetta, black salt, and cumin seed in a mixer jar and blend it.
- Then filter through a sieve. The juice is ready.
- Serve this immune booster in the glass.
Frequently Asked Questions
What is immunity booster?
The food Item or any supplement which helps our body to fight viral disease. that is called immunity booster.
What are the immunity boosting foods for covid-19?
The key substance which boosts our immune system of our body is Vitamin A, Vitamin C, Vitamin D and Vitamin E.
The immunity boosting foods which is the source of these items are Citrus fruits, Broccoli, Garlic, Ginger, Spinach, Yogurt. Leafy vegetables are the rich source of Vitamin A. Lemon, Orange, contains great amount of Vitamin C. The sunlight helps to generate Vitamin D. So we should take Sun at least 10-15 min. in the morning. We can take immunity booster juice for Covid-19 regularly.
The food items which is the source or these items are Citrus fruits, Broccoli, Garlic, Ginger, Spinach, Yogurt. Leafy vegetables are the rich source of Vitamin A. Lemon, Orange, contains great amount of Vitamin C. The sunlight helps to generate Vitamin D. So we should take Sun at least 10-15 min. in the morning. We can take immunity boosting foods for Covid-19 regularly.
What is the reason for weak immune system?
The reason for weak immune system are poor diet, smoking, alcohol and depression.
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